SPECIAL NOTICE

Our Comox office is now open on a limited basis to ensure safety measures are in place. Tele-Counselling is also available upon request. Please call or email for more information.  

Open Hearted Counselling Services in the Comox Valley and Campbell River

I am a sole practitioner with offices in both the Comox Valley and Campbell River providing counselling services for indviduals, couples and families. I pride myself in creating a sense of comfort, understanding and openness. I appreciate how difficult it must be for someone to come in for the first session and begin discussing personal issues that trouble them. I believe that both my personal and professional work experience renders me relatable to most and contributes to the creation of a relationship based on collaboration with accountability. In other words, I’m respectfully supportive and will provide gentle nudges to assist clients recognize when they might feel helpless or discouraged. I will then guide them to the doable steps towards finding a solution or achieving a particular goal.

Types of Counselling
  • Couples Counselling
  • Individual
  • Family
Issues Addressed
  • Mental Health
    • Depression
    • Anxiety
    • Trauma
  • Relationship
    • Communication
    • Conflict
    • Intimacy
  • Addiction
  • Grief & Loss
Benefits of Counselling
  • Confidential, individualized approach
  • Provides a sense of relief and hope
  • Opportunity to be heard and supported
  • Free of judgement or criticism
  • Provides direction, empowerment
Counselling Techniques
  • Client Centered & Solution Focused Therapy
  • CBT (Cognitive Behavioural Therapy)
  • EMDR (Eye Movement Desensitization and Re-processing)
  • Clinical Hypnotherapy