SPECIAL NOTICE

Open Hearted Counselling Services in the Comox Valley
I am a sole practitioner in the Comox Valley providing counselling services for indviduals, couples and families. I pride myself in creating a sense of comfort, understanding and openness. I appreciate how difficult it must be for someone to come in for the first session and begin discussing personal issues that trouble them. I believe that both my personal and professional work experience renders me relatable to most and contributes to the creation of a relationship based on collaboration with accountability. In other words, I’m respectfully supportive and will provide gentle nudges to assist clients recognize when they might feel helpless or discouraged. I will then guide them to the doable steps towards finding a solution or achieving a particular goal.
Types of Counselling
- Couples Counselling
- Individual
- Family
Issues Addressed
- Mental Health
- Depression
- Anxiety
- Trauma
- Relationship
- Communication
- Conflict
- Intimacy
- Addiction
- Grief & Loss
Benefits of Counselling
- Confidential, individualized approach
- Provides a sense of relief and hope
- Opportunity to be heard and supported
- Free of judgement or criticism
- Provides direction, empowerment
Counselling Techniques
- Client Centered & Solution Focused Therapy
- CBT (Cognitive Behavioural Therapy)
- EMDR (Eye Movement Desensitization and Re-processing)
- Clinical Hypnotherapy